Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (5)
Grilled Pork Tenderloin
NUTRITION · PER SERVING95M COOK
CAL 12%·PRO 63%
CARBS 4G6% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 11G40% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A juicy, tender grilled pork tenderloin with a savory marinade of soy, mustard, and garlic. Quick to prepare and full of umami flavor, it serves a crowd.
mainamericanpork♨️ grilldairy free
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons olive oil
- 3 tablespoons low sodium soy sauce
- 3 tablespoons fresh lemon juice
- 2 tablespoons light brown sugar
- 1 tablespoon Dijon mustard
- 6 cloves garlic (minced)
- 1 teaspoon dried oregano (or Italian seasoning)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 pork tenderloins (1 to 1.5 pounds each)
At a glance
PER SERVING · TIME 95M
CAL 12%·PRO 63%
CARBS 4G6% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 11G40% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 438mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 595mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 438MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.