The Seasoned Mom · by Blair Lonergan★ 5.0 (4)
Grilled Pork Chops & Seasoning
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 87%
CARBS 14G15% OF CAL
3G FIBER8G OTHER2G TOTAL SUGAR
FAT 15G37% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy grilled pork chops with a simple herb and garlic rub, cooked hot and fast for a flavorful crust. Ready in 15 minutes, they're an easy weeknight dinner.
mainamericanpork♨️ grilldairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 thick-cut boneless pork chops
- Olive oil
- ¼ cup garlic powder
- ¼ cup kosher salt
- ¼ cup dried parsley
- ¼ cup dried minced onion
- ¼ cup dried basil
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 87%
CARBS 14G15% OF CAL
3G FIBER8G OTHER2G TOTAL SUGAR
FAT 15G37% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 5724mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 106mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5724MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.