Skinnytaste · by Gina Homolka★ 4.8 (5)
Grilled Pork Chops Recipe
NUTRITION · PER SERVING163M COOK
CAL 14%·PRO 85%
CARBS 2G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 10G34% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brined pork chops with a savory dry rub of paprika, garlic, and herbs, then grilled until juicy. Simple and flavorful, they're a quick dinner that works for weeknights or entertaining.
mainamericanpork🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons Diamond Crystal kosher salt (do not use table salt or sea salt, see notes below)
- 4 cups water
- 4 6 1/2 ounce center-cut pork chops (with the bone, trimmed of fat, 1/2 inch thick)
- olive oil spray
- 2 teaspoons sweet paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried sage
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 163M
CAL 14%·PRO 85%
CARBS 2G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 10G34% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 8m
- Sodium
- 4404mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 721mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 4404MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.