Spend with Pennies · by Holly Nilsson★ 5.0 (15)
Grilled Pork Chops
NUTRITION · PER SERVING160M COOK
CAL 9%·PRO 62%
CARBS 4G8% OF CAL
0G FIBER0G OTHER3G TOTAL SUGAR
FAT 19G95% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pork chops with a simple marinade of brown sugar, soy sauce, lemon, and herbs. Tender and juicy with a balanced sweet and savory flavor.
mainamericanpork🌡️ thermometer🔥 oven♨️ grilldairy free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4-6 bone-in pork chops (¾-inch thick)
- ¼ cup olive oil
- 2 tablespoons brown sugar
- 1 tablespoon soy sauce
- ½ lemon (juiced, about 1 ½ tablespoons)
- ½ teaspoon garlic powder
- ¼ teaspoon dried basil
- ¼ teaspoon dried oregano
- salt and pepper to taste
At a glance
PER SERVING · TIME 160M
CAL 9%·PRO 62%
CARBS 4G8% OF CAL
0G FIBER0G OTHER3G TOTAL SUGAR
FAT 19G95% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 654mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 25mg
- Calcium
- 6mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 654MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.