Jo Cooks · by Joanna Cismaru★ 5.0 (3)
Grilled Pork Chops
NUTRITION · PER SERVING49M COOK
CAL 18%·PRO 79%
CARBS 4G5% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 20G50% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy grilled pork chops marinated in soy sauce, garlic, honey, and black pepper. They're savory and slightly sweet, ready in about 20 minutes.
mainamericanpork🌡️ thermometer🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 5- 5 pork chops (bone-in, about 1-inch thick)
- ¼ cup olive oil
- 2 tablespoons soy sauce (low sodium)
- 1 teaspoon garlic powder
- 1 tablespoon honey
- ½ teaspoon black pepper (freshly ground)
At a glance
PER SERVING · TIME 49M
CAL 18%·PRO 79%
CARBS 4G5% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 20G50% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 16m
- Sodium
- 272mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 11mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.