The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Grilled Pork Chops
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 81%
CARBS 8G11% OF CAL
0G FIBER2G OTHER6G TOTAL SUGAR
FAT 9G30% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pork chops marinated in soy sauce, orange, and mustard for tenderness and flavor. Smoky and juicy. A straightforward main course for dinner or barbecue.
mainamericanpork♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- ¼ cup soy sauce
- ¼ cup orange juice
- 2 tablespoons brown sugar
- 3 cloves garlic (minced)
- 1 tablespoon dijon mustard
- ½ teaspoon ground black pepper
- 4 pork chops (bone in and 1 inch thick is best)
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 81%
CARBS 8G11% OF CAL
0G FIBER2G OTHER6G TOTAL SUGAR
FAT 9G30% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 1027mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 733mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1027MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.