Dinners, Dishes and Desserts · by Erin Sellin★ 4.5 (4)
Grilled Pork Chops
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 77%
CARBS 4G5% OF CAL
1G FIBER2G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 17G47% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple grilled pork chops seasoned with warm spices and a touch of mustard. Juicy and tender with minimal prep, perfect for easy summer dinners.
mainamericanpork🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork chops (about 1 inch thick)
- 1 Tablespoon brown sugar
- 1 Tablespoon kosher salt
- 1 Tablespoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon dry mustard
- 1/4 teaspoon cumin
- 1/4 teaspoon chili powder
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 77%
CARBS 4G5% OF CAL
1G FIBER2G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 17G47% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1400mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 710mg
- Calcium
- 18mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.