Grilled Pork Chops
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pork chops marinated in a soy-ginger-mustard blend, seared hot then cooked over indirect heat to stay moist. A restaurant-quality main with an Asian-inspired marinade and bright parsley garnish. Ready for a weeknight dinner table.
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Nutrition & ingredients
Ingredients
serves 4- 4 (¾-1) inch thick bone-in pork chops
- ¼ cup olive oil
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- 2 tablespoons brown sugar
- 2 teaspoon Dijon mustard
- 3 cloves garlic, crushed
- ½ freshly ground black pepper
- 1 teaspoon chopped fresh herbs like parsley, thyme, or rosemary
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 913mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 48mg
- Calcium
- 8mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 913MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.