
The Real Food Dietitians · by Jessie Shafer★ 4.9
Grilled Pork Burgers with Creamy Thai-Inspired Slaw
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 49%
CARBS 14G15% OF CAL
3G FIBER3G OTHER8G TOTAL SUGAR
FAT 27G63% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thai-spiced ground pork burgers topped with a creamy peanut-dressed slaw of cabbage, carrot, and bell pepper. They're flavorful, tender, and fresh.
mainthaipork🔥 oven♨️ grilldairy freegluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound unseasoned ground pork
- 2 green onions, finely diced
- 2 garlic cloves, minced
- 1 jalapeno, seeded and finely diced
- 1 teaspoon grated fresh ginger or ¼ teaspoon ground ginger
- 2 tablespoons finely chopped fresh basil or cilantro (or mix of both)
- 1½ teaspoons coconut aminos or ½ – 1 ½ teaspoons fish sauce
- 1 teaspoon lime zest
- ¼ teaspoon black pepper
- Pinch of salt
- 1 cup shredded cabbage
- ½ cup shredded carrots (1 large)
- ½ medium red bell pepper (cut into thin strips, then strip cut into thirds)
- 2 green onions, thinly sliced (light and dark green parts)
- 2 tablespoons chopped nuts (peanuts, almonds, or cashews)
- 2 tablespoons peanut butter, almond butter, or cashew butter
- 2 tablespoon coconut aminos
- 1 tablespoon lime juice
- 1 teaspoon toasted sesame oil
- 1 small garlic clove, minced
- ¼ teaspoon red pepper flakes
- ¼ teaspoon fine salt
- Warm water if needed
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 49%
CARBS 14G15% OF CAL
3G FIBER3G OTHER8G TOTAL SUGAR
FAT 27G63% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 616mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 616MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
