Well Seasoned Studio · by Ari Laing★ 5.0 (2)
Grilled Pineapple Salsa (For Seafood & Tacos)
NUTRITION · PER SERVING26M COOK
CAL 7%·PRO 2%
CARBS 18G50% OF CAL
3G FIBER0G ADDED13G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 9G55% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and spicy salsa of grilled pineapple, avocado, jalapeño, and cilantro. Pairs beautifully with tacos, grilled seafood, or chicken.
condimentmexican🔥 oven♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large pineapple, (core removed and discarded; pineapple cut into ½-inch thick rounds or rods)
- 1 medium avocado, (ripe, cut into ¼-inch cubes )
- ½ jalapeño, (finely chopped (use more if you want it spicier))
- 2 Tbsp red onion, (finely chopped)
- 1 lime, (juiced, optional, see note below)
- ¼ cup cilantro, (finely chopped)
- 3 Tbsp Extra virgin olive oil, (divided )
- 1 tsp Kosher salt
At a glance
PER SERVING · TIME 26M
CAL 7%·PRO 2%
CARBS 18G50% OF CAL
3G FIBER0G ADDED13G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 9G55% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 16m
- Cook
- 10m
- Sodium
- 222mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 18mg
- Iron
- 0.24mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 16M
- SODIUM
- 222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.