Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (1)
Grilled Pineapple Salsa
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 2%
CARBS 32G60% OF CAL
2G FIBER0G ADDED24G INTRINSIC6G OTHER24G TOTAL SUGAR
FAT 11G45% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh grilled pineapple salsa made with pineapple, red onion, cilantro, and lime. Sweet, spicy, and bright, it works as a topping for grilled proteins or eaten as a snack with chips.
condimentamerican🔥 oven♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3/4 - 1 whole pineapple (sliced into 1 inch spears)
- 1/2 cup red onion (finely chopped)
- 1/4 cup fresh cilantro chopped
- 1 fresno pepper (finely chopped)
- 2 limes (juiced)
- 3 Tablespoons olive oil
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 2%
CARBS 32G60% OF CAL
2G FIBER0G ADDED24G INTRINSIC6G OTHER24G TOTAL SUGAR
FAT 11G45% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1mg
- Total sugar
- 24g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 32mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.