Carlsbad Cravings · by Jen
Grilled Pineapple Salsa
NUTRITION · PER SERVING27M COOK
CAL 2%·PRO 1%
CARBS 12G100% OF CAL
2G FIBER0G ADDED8G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh-grilled salsa with pineapple, pears, peppers, and jalapeño. Sweet, smoky, and versatile for chips or proteins.
condimentmexican♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/2 ripe pineapple, trimmed and sliced into 1/2" rounds
- 1 large medium-firm pear, sliced into 1/4” slices
- 1 large red bell pepper, seeded and quartered
- 1/2 small red onion, peeled and cut in half ((so you have 2 quarters of whole onion))
- 1 whole jalapeno
- 1/2 cup loosely packed cilantro, finely chopped
- 1 tablespoon lime juice
- 1/8 teaspoon ground ginger
- 1/8 teaspoon ground cumin
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 27M
CAL 2%·PRO 1%
CARBS 12G100% OF CAL
2G FIBER0G ADDED8G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 78mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 12mg
- Iron
- 0.18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 78MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.