Food Faith Fitness · by Taylor Kiser★ 5.0 (1)
Grilled Pineapple Mango Salsa With Corn
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 10%
CARBS 41G55% OF CAL
7G FIBER14G OTHER19G TOTAL SUGAR
FAT 17G51% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant grilled salsa combining sweet pineapple and mango with charred corn, jalapeño, and cilantro. Smoky and spicy, perfect alongside main dishes.
sidemexican🔥 oven♨️ grilldairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 ears of corn (shucked)
- 5 teaspoons olive oil (divided)
- ½ teaspoon ground chipotle pepper
- ½ a whole pineapple (sliced ½ inch thick)
- 1 large mango (sliced into sticks)
- 1 jalapeño pepper (minced (about 3 tablespoons))
- ⅓ cup cilantro (roughly chopped)
- 1 avocado (diced)
- Salt (to taste)
- 4 whole-grain or gluten-free 8-inch tortillas
- 4 teaspoons olive oil (divided)
- 2 tablespoons fresh lime juice
- 2 teaspoons honey (or agave syrup)
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 10%
CARBS 41G55% OF CAL
7G FIBER14G OTHER19G TOTAL SUGAR
FAT 17G51% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 367mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 428mg
- Calcium
- 89mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 367MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.