Two Peas & Their Pod · by Maria Lichty
Grilled Pineapple Guacamole
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 10%
CARBS 42G38% OF CAL
15G FIBER0G ADDED20G INTRINSIC7G OTHER20G TOTAL SUGAR
FAT 33G66% OF CAL
5G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy avocado guacamole studded with sweet, smoky grilled pineapple chunks, red onion, cilantro, and jalapeño. A tropical twist on the classic that's perfect for summer entertaining.
condimentmexican🔥 oven♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/2 pineapple (cored and cut into spears)
- Olive oil (for brushing pineapple)
- 3 large ripe avocados (peeled and pitted)
- 1/3 cup finely diced red onion
- 1/3 cup chopped cilantro
- 1 small jalapeño pepper (seeds removed and finely diced)
- Juice of 1 lime
- Salt and black pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 10%
CARBS 42G38% OF CAL
15G FIBER0G ADDED20G INTRINSIC7G OTHER20G TOTAL SUGAR
FAT 33G66% OF CAL
5G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 274mg
- Total sugar
- 20g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1253mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 274MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.