Grilled Pineapple and Chicken Quesadillas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken and pineapple quesadillas with jalapeños and melted Monterey Jack, drizzled with BBQ sauce. Sweet, spicy, and easy to make, these are perfect for a quick and delicious meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 flour tortillas ((about 8 inches))
- 2 cups grilled pineapple, sliced
- 3 skinless, boneless chicken breasts pounded thin or butterflied
- salt and pepper, to taste
- 2 cups shredded Monterey Jack cheese
- 4 tablespoons spicy barbecue sauce
- optional cilantro and jalapenos
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 769mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 290mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 769MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.