Real Housemoms · by Aubrey
Grilled Pesto Chicken Sandwich
NUTRITION · PER SERVING30M COOK
CAL 63%·PRO 100%
CARBS 59G19% OF CAL
4G FIBER37G OTHER17G TOTAL SUGAR
FAT 79G57% OF CAL
19G SAT60G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast topped with basil pesto mayo, roasted peppers, and red onion on crusty bread. Fresh, herbaceous, and satisfying for lunch or dinner.
mainitaliansandwichchicken♨️ grilldairy free
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts
- 16 ounces basil pesto sauce
- 12 ounces roasted red peppers
- 1 medium purple onion (thinly sliced)
- 1/2 cup mayonnaise
- 4 crusty (sturdy buns)
At a glance
PER SERVING · TIME 30M
CAL 63%·PRO 100%
CARBS 59G19% OF CAL
4G FIBER37G OTHER17G TOTAL SUGAR
FAT 79G57% OF CAL
19G SAT60G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1744mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1702mg
- Calcium
- 456mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.