Grilled Peri Peri Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken infused with peri-peri sauce, Creole spices, lemon, and herbs, yielding tender and juicy meat with complex heat and flavor. A relatively easy yet elegant entree.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2½-3 pounds (1.2-1.5kg) chicken, (cut into 8 pieces or 8 chicken legs)
- 1 lemon (or lime)
- salt (to taste)
- ½ teaspoon (2.5g) coarsely ground white pepper
- ½ onion, (sliced)
- 6 cloves garlic, (chopped)
- 6 leaves basil
- 2 tablespoons (10g) oregano
- ½ red bell pepper
- 1 tablespoon (15g) peri peri sauce (or more to taste)
- ¼ cup (60ml) olive oil
At a glance
PER SERVING · TIME 160M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h 15m
- Cook
- 25m
- Sodium
- 578mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 751mg
- Calcium
- 57mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 135M
- SODIUM
- 578MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.