Oh My Veggies · by Nicole★ 5.0 (1)
Grilled Pear and Arugula Salad
NUTRITION · PER SERVING10M COOK
CAL 23%·PRO 4%
CARBS 39G34% OF CAL
8G FIBER0G ADDED24G INTRINSIC7G OTHER24G TOTAL SUGAR
FAT 35G69% OF CAL
4G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh arugula, grilled pears, walnuts, radishes, and cucumber are tossed with a bright vinaigrette. This springy salad offers a perfect balance of peppery greens, sweet fruit, and nutty crunch.
mainamericansalad🔥 oven♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 4 cups arugula
- 1/2 cup fresh cilantro (chopped)
- 1/4 cup shaved radish
- 1/4 cup shaved English cucumber
- 1/4 cup walnut oil
- 2 tablespoons champagne vinegar
- Kosher salt (to taste)
- 1 tablespoon olive oil
- 2 large pears (cored and quartered)
At a glance
PER SERVING · TIME 10M
CAL 23%·PRO 4%
CARBS 39G34% OF CAL
8G FIBER0G ADDED24G INTRINSIC7G OTHER24G TOTAL SUGAR
FAT 35G69% OF CAL
4G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 621mg
- Total sugar
- 24g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 492mg
- Calcium
- 93mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.