The Simple Veganista · by Julie | The Simple Veganista★ 5.0
GRILLED PEANUT BUTTER & APPLE SANDWICH
NUTRITION · PER SERVING10M COOK
CAL 25%·PRO 26%
CARBS 58G46% OF CAL
9G FIBER23G SUGAR26G OTHER
FAT 27G48% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled bread with warm nut butter, crisp apple slices, cinnamon, and maple syrup. A sweet and satisfying sandwich that's a fun alternative to PB&J.
mainamericansandwich🍳 skillet♨️ grilldairy freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 – 2 apples of choice
- 1/4 cup almond butter or nut butter of choice, divided
- cinnamon
- 2 teaspoons pure maple syrup, divided
- 4 slices bread of choice
- coconut oil
At a glance
PER SERVING · TIME 10M
CAL 25%·PRO 26%
CARBS 58G46% OF CAL
9G FIBER23G SUGAR26G OTHER
FAT 27G48% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 277mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 180mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.