Naturally Ella · by Erin Alderson
Grilled Paneer + Zucchini Skewers with Poblano Sauce
NUTRITION · PER SERVING—
CAL 19%·PRO 38%
CARBS 22G23% OF CAL
4G FIBER0G ADDED0G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 26G61% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled paneer and zucchini skewers served with a vibrant poblano-based sauce. A quick vegetarian grill meal with bright flavors.
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View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3-4 poblano peppers
- 2 teaspoons olive oil
- 2-3 garlic cloves (minced)
- 1 tablespoons rice vinegar
- ¼ cup loosely packed basil leaves
- 1 tablespoon miso
- Olive oil to finish
- Salt to taste
- 8 ounces paneer
- 1 medium zucchini
- 1-2 tablespoons olive oil
- ½ teaspoon kosher salt
- 2 cups cooked grains (your choice, such as barley, emmer, quinoa, or rice)
At a glance
PER SERVING
CAL 19%·PRO 38%
CARBS 22G23% OF CAL
4G FIBER0G ADDED0G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 26G61% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 667mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 297mg
- Calcium
- 258mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.