Grilled Paleo Pineapple Chicken {Whole30 option}
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Paleo Running Momma · by Michele★ 4.8 (10)

Grilled Paleo Pineapple Chicken {Whole30 option}

NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 54%
CARBS 41G53% OF CAL
2G FIBER5G OTHER34G TOTAL SUGAR
FAT 6G18% OF CAL
3G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Grilled chicken with a sweet pineapple glaze made from honey, mustard, and spices. Paleo and Whole30 friendly, this is easy, healthy, and perfect for summer grilling.

mainchickendairy freegluten freepaleowhole30
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 1 tbsp coconut oil (melted but cooled to almost room temperature)
  • 2 cloves garlic (minced)
  • 2 Tbsp raw honey OR date paste*
  • 1 Tbsp coconut aminos
  • 2 tsp spicy brown mustard
  • 1 tsp chili powder
  • 1/3 cup 100% pineapple juice
  • 1 1/2 lbs boneless skinless chicken breasts (pounded to 1/2 inch thickness and cut into strips OR chicken tenderloins)
  • sea salt to sprinkle on both sides
  • 1/2 tsp onion powder
  • 1/2 tsp smoked paprika
  • pinch red pepper flakes for spice (optional)
  • 1 small pineapple (sliced into 1/2 inch thick rings)
  • coconut oil to brush on the grill and pineapple
  • sprinkle sea salt
  • 1-2 tsp honey to brush on (optional)
PREP
10M
SODIUM
180MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.