Barefeet in the Kitchen · by Mary Younkin★ 4.7 (6)
Grilled Ono
NUTRITION · PER SERVING—
CAL 24%·PRO 51%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 41G79% OF CAL
2G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simply grilled ono fish fillet with minimal seasoning: olive oil, lemon, garlic powder, thyme, and salt. Light, clean, and lets the fish shine.
mainfish♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 3 large Ono fillets
- 1/4 cup light olive oil
- Juice from one large lemon (approximately 1/4 cup)
- 1/2 tsp garlic powder
- 1/2 teaspoon thyme
- 1 teaspoon kosher salt
- 1/2 teaspoon pepper
At a glance
PER SERVING
CAL 24%·PRO 51%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 41G79% OF CAL
2G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 625mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 14mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 625MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.