Budget Bytes · by Jess Rice
Grilled Okra
NUTRITION · PER SERVING45M COOK
CAL 3%·PRO 3%
CARBS 6G44% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 3G48% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh okra grilled and seasoned with smoked paprika, garlic powder, salt, and pepper. A crispy, flavorful vegetable side with southern appeal.
sideamerican🔥 oven♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 lb. fresh okra ($4.23)
- ½ cup white vinegar ($0.20)
- 1 Tbsp vegetable oil ($0.19)
- 1 tsp salt ($0.01)
- 1 tsp black pepper (freshly cracked, $0.10)
- ¼ tsp smoked paprika ($0.05)
- ¼ tsp garlic powder ($0.03)
At a glance
PER SERVING · TIME 45M
CAL 3%·PRO 3%
CARBS 6G44% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 3G48% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 398mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 64mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 398MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.