Oh My Veggies · by Nicole★ 5.0 (1)
Grilled Nectarines with Balsamic, Arugula, and Cashew Cream
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 10%
CARBS 32G64% OF CAL
4G FIBER9G OTHER19G TOTAL SUGAR
FAT 8G35% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled nectarines on a bed of peppery arugula with vegan cashew cream and hazelnuts. A simple, elegant salad with sweet, tart, and creamy elements.
mainsalad🌀 blender♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup cashews (soaked for at least 2 hours)
- 1/4 cup water
- juice of half a lemon
- pinches a couple of of salt
- 3 nectarines (you can also use peaches but remove their skin first)
- 2 tsp flavour neutral oil
- 2 cups rocket (arugula)
- 2 cup watercress
- 1/4 leaves basil (large ones torn)
- 2 tbs balsamic syrup
- 1 tbs toasted hazelnuts (roughly chopped)
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 10%
CARBS 32G64% OF CAL
4G FIBER9G OTHER19G TOTAL SUGAR
FAT 8G35% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 120mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 453mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.