Two Peas & Their Pod · by Maria Lichty
Grilled Nachos
NUTRITION · PER SERVING—
CAL 27%·PRO 46%
CARBS 46G35% OF CAL
12G FIBER0G ADDED14G INTRINSIC21G OTHER14G TOTAL SUGAR
FAT 31G52% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled tortilla chips topped with melted Monterey Jack, black beans, tomato, and fresh garnishes including mango and avocado. Loaded and shareable.
startermexicanbeans🔥 oven♨️ grillvegetarian
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Nutrition & ingredients
Ingredients
- Tortilla Chips
- 2 cups shredded Monterey Jack cheese
- 1 15 ounce can black beans, drained and rinsed
- 1 large tomato (diced)
- 1/4 cup chopped cilantro
- 1 large mango (diced)
- 1 jalapeno (sliced)
- 1 large avocado (diced)
- 1/4 cup sliced green onions
At a glance
PER SERVING
CAL 27%·PRO 46%
CARBS 46G35% OF CAL
12G FIBER0G ADDED14G INTRINSIC21G OTHER14G TOTAL SUGAR
FAT 31G52% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 691mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 798mg
- Calcium
- 476mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 691MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.