Jessica in the Kitchen · by Jessica Hylton★ 5.0 (15)
Grilled Maple Mustard Brussels Sprouts
NUTRITION · PER SERVING28M COOK
CAL 8%·PRO 10%
CARBS 22G54% OF CAL
6G FIBER9G ADDED3G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 7G41% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled Brussels sprouts with a maple mustard glaze made quickly on the grill. A mouthwatering appetizer that's crispy on the outside and tender within.
starteramerican♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound Brussels sprouts (small tip of ends trimmed, outer leaves removed and halved)
- 1 ½ tablespoons dijon mustard
- 3 tablespoons maple syrup
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- ¾ teaspoon ground black pepper
- 4 cloves minced garlic
At a glance
PER SERVING · TIME 28M
CAL 8%·PRO 10%
CARBS 22G54% OF CAL
6G FIBER9G ADDED3G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 7G41% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 156mg
- Total sugar
- 12g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 578mg
- Calcium
- 61mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 156MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.