The Mediterranean Dish · by Suzy Karadsheh★ 4.5 (2)
Grilled Mango with Lime, Aleppo Pepper, and Honey
NUTRITION · PER SERVING6M COOK
CAL 13%·PRO 6%
CARBS 51G81% OF CAL
6G FIBER0G ADDED46G INTRINSIC0G OTHER46G TOTAL SUGAR
FAT 7G25% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled mango slices with lime, honey, and red pepper flakes. Sweet, smoky, and slightly spicy, working as a side dish or dessert.
sidemediterranean🍳 skillet♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Extra virgin olive oil
- 4 ripe mangos
- 1 lime, (halved)
- Kosher salt
- Aleppo pepper or red chili flakes
- Warmed honey, (for drizzling (optional))
At a glance
PER SERVING · TIME 6M
CAL 13%·PRO 6%
CARBS 51G81% OF CAL
6G FIBER0G ADDED46G INTRINSIC0G OTHER46G TOTAL SUGAR
FAT 7G25% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1m
- Sodium
- 404mg
- Total sugar
- 46g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 576mg
- Calcium
- 41mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 404MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.