Spend with Pennies · by Holly Nilsson★ 5.0 (22)
Grilled Mahi Mahi with Mango Salsa
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 65%
CARBS 10G18% OF CAL
2G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 5G21% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled mahi mahi topped with a fresh, bright salsa of mango, bell pepper, avocado, and cilantro. A light and flavorful seafood dish ready in 30 minutes.
mainamericanfish♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 mahi mahi filets (6 ounces each)
- 2 teaspoons olive oil (or as needed)
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon garlic powder
- lime wedges (for serving)
- 1 cup diced mango
- ¼ cup diced red bell pepper
- ¼ cup diced avocado
- 1 tablespoon chopped fresh cilantro
- 1 tablespoon minced jalapeño
- 2 teaspoons fresh lime juice
- ¼ teaspoon cumin
- salt (to taste)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 65%
CARBS 10G18% OF CAL
2G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 5G21% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 733mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 874mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.