Hey Grill Hey · by Susie Bulloch (heygrillhey.com)
Grilled Mahi Mahi with Blackened Seasoning
NUTRITION · PER SERVING27M COOK
CAL 13%·PRO 63%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 14G48% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mahi mahi fillets coated with blackened seasoning and grilled until cooked through. Simple, satisfying, and ready in under 30 minutes. A lean seafood main course that feels restaurant-quality at home.
mainamericanfish🔥 oven♨️ grillgluten free
View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 mahi mahi fillets (about 6 ounces each)
- 2 Tablespoons butter (melted)
- 2 Tablespoons homemade blackened seasoning
- 2 Tablespoons avocado oil
- 1 lemon (cut into wedges)
At a glance
PER SERVING · TIME 27M
CAL 13%·PRO 63%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 14G48% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 465mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 710mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.