Grilled London Broil
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled steak marinated in olive oil, vinegar, garlic, and herbs until juicy and tender. Bold, savory flavors with a charred exterior. A straightforward weeknight or weekend dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb Flank steak ((~1 inch thick))
- 1/3 cup Olive oil
- 1/4 cup Coconut aminos
- 1/4 cup Balsamic vinegar ((or low-sodium soy sauce))
- 2 tbsp Worcestershire sauce
- 6 cloves Garlic ((minced; ~1 tablespoon))
- 1 tsp Sea salt
- 1/2 tsp Black pepper
- 1/4 tsp Crushed red pepper flakes
- 1 tbsp Fresh rosemary ((chopped))
- 1 tbsp Fresh thyme
At a glance
PER SERVING · TIME 205M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 580mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 475mg
- Calcium
- 23mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 580MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.