Hey Grill Hey · by Susie Bulloch
Grilled Lobster Rolls
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 38%
CARBS 23G27% OF CAL
1G FIBER18G OTHER3G TOTAL SUGAR
FAT 18G49% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buttery grilled lobster tossed in a mayo and herb dressing, served in toasted buns. A flavorful twist on a New England classic, luxurious and briny.
mainamericansandwichshellfish🔥 oven♨️ grill
View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 lobster tails (split)
- 2 Tablespoons unsalted butter (melted)
- pinch Kosher salt
- pinch black pepper
- 4 hot dog buns (split-top)
- ¼ cup mayonnaise
- 2 Tablespoons scallions (thinly sliced)
- 1 Tablespoon Italian flat leaf parsley (minced)
- 1 Tablespoon Dijon mustard
- 2 teaspoons fresh lemon juice
- Kosher salt (to taste)
- black pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 38%
CARBS 23G27% OF CAL
1G FIBER18G OTHER3G TOTAL SUGAR
FAT 18G49% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1149mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 247mg
- Calcium
- 141mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.