Skinnytaste · by Gina Homolka★ 4.8 (6)
Grilled Lemon Dijon Chicken Skewers
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 52%
CARBS 4G11% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast skewers marinated in lemon, Dijon, and garlic, then grilled. A quick weeknight dinner that can be prepped ahead and frozen.
mainamericanchicken♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 garlic cloves (crushed)
- 1 teaspoon olive oil
- 1 1/2 tbsp Dijon mustard
- 2 tbsp fresh lemon juice
- 1 1/2 tbsp fresh oregano (or 2 tsp dry)
- 1 tsp kosher salt and fresh cracked pepper (to taste)
- 16 oz skinless boneless chicken breasts (cut into 1-inch cubes)
- 1/2 red onion (quartered and layers separated)
- 4 lemon wedges for serving
- 4 metal skewers
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 52%
CARBS 4G11% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 641mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 13mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 641MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.