Family Food on the Table · by Kathryn Doherty
Grilled lemon chicken
NUTRITION · PER SERVING260M COOK
CAL 17%·PRO 77%
CARBS 2G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 21G53% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken marinated in lemon, garlic, and olive oil, then grilled until juicy. Simple, bright, and versatile for wraps, salads, or grain bowls.
mainamericanchicken🔥 oven♨️ grilldairy freegluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs. boneless (skinless chicken breasts)
- 1/3 cup extra-virgin olive oil
- 1/3 cup fresh squeezed lemon juice (from about 3 lemons)
- 2 cloves garlic (minced)
- 1 1/2 teaspoons kosher salt
- 3/4 teaspoon black pepper
- 1 tablespoon chopped fresh thyme OR parsley (see notes)
At a glance
PER SERVING · TIME 260M
CAL 17%·PRO 77%
CARBS 2G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 21G53% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 772mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 592mg
- Calcium
- 12mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 772MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.