Averie Cooks · by Averie Sunshine★ 4.8 (20)
Grilled Lemon Chicken
NUTRITION · PER SERVING60M COOK
CAL 18%·PRO 71%
CARBS 14G16% OF CAL
5G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 18G47% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy chicken breast grilled with lemon, ginger, and garlic. Ready in 10 minutes and pairs well with grilled vegetables.
maingreekchicken🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 5- 1 1/2 pounds thin-sliced boneless skinless chicken breasts (I had 5 breasts)
- 1 to 2 teaspoons lemon zest (optional)
- 1/2 cup lemon juice
- 1/4 cup olive oil
- 2 teaspoons ground ginger
- 1 to 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- fresh basil or parsley (optional for garnishing)
- lemon slices (optional for garnishing)
- 2 large heads broccoli (trimmed into florets)
- 1 to 2 tablespoons olive oil
- 1 teaspoon kosher salt (or to taste)
- 1 teaspoon freshly ground black pepper (or to taste)
- 1 teaspoon lemon zest (optional)
At a glance
PER SERVING · TIME 60M
CAL 18%·PRO 71%
CARBS 14G16% OF CAL
5G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 18G47% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 1035mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1042mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1035MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.