Feasting at Home · by Sylvia Fountaine★ 5.0
Grilled Lamb Chops
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 68%
CARBS 2G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 46G75% OF CAL
16G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled lamb chops topped with an Italian herb and caper sauce. Flavorful, elegant, and fast enough for weeknight dinner or fancy entertaining.
mainmediterraneanbeef⚙️ food processor🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 8-12 lamb chops, frenched, cut down to a single chop.
- Olive oil for brushing
- 1 cup Italian parsley ( packed, tender stems ok) or sub part fresh mint
- 1 tablespoon fresh rosemary
- 1 fat garlic clove
- 2 teaspoons lemon zest
- 1-2 anchovy ( optional)
- 2 tablespoons lemon juice
- ⅓ cup olive oil
- 2 teaspoons caper “liquid”
- 2 tablespoons capers
- Salt and pepper to taste, add chili flakes if you like.
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 68%
CARBS 2G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 46G75% OF CAL
16G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 445mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 397mg
- Calcium
- 37mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.