Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (6)
Grilled Kofta Kebab Recipe
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 49%
CARBS 11G14% OF CAL
3G FIBER5G OTHER3G TOTAL SUGAR
FAT 18G53% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef molded onto skewers with spices like cumin and cinnamon, grilled until charred. Served with pita, vegetables, and tahini sauce for a Middle Eastern meal.
mainmiddle easternbeef⚙️ food processor🔥 oven♨️ grilldairy free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 lb ground beef (85% lean)
- 1 onion
- 3 cloves garlic (minced)
- 2 tbsp breadcrumbs
- 1/2 cup parsley (chopped)
- 1 tsp cumin
- 1/2 tsp coriander
- 1 tsp paprika
- 1 tsp Aleppo pepper
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp cinnamon
- 1 tsp sumac
- pita bread
- cucumber
- tomatoes
- tahini sauce
- herbs
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 49%
CARBS 11G14% OF CAL
3G FIBER5G OTHER3G TOTAL SUGAR
FAT 18G53% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 491mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 549mg
- Calcium
- 63mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 491MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.