Plain Chicken · by StephanieParker★ 5.0 (1)
Grilled Italian Chicken Tenders
NUTRITION · PER SERVING17M COOK
CAL 15%·PRO 60%
CARBS 4G5% OF CAL
0G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 19G57% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated chicken breast tenders grilled until charred, flavored with garlic, balsamic, and Italian seasonings. Tender and juicy, best served over pasta.
mainitalianchicken♨️ grilldairy freegluten freeketolow carb
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- ¼ cup olive oil
- 2 Tbsp balsamic vinegar
- 4 tsp minced garlic
- 1½ tsp salt
- ¼ tsp pepper
- 1 tsp onion powder
- 2 tsp Italian seasoning
- 1 lb chicken tenders
At a glance
PER SERVING · TIME 17M
CAL 15%·PRO 60%
CARBS 4G5% OF CAL
0G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 19G57% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 1424mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 23mg
- Calcium
- 8mg
- Iron
- 0.24mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1424MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.