Or Whatever You Do · by Nicole Johnson★ 4.7
Grilled Italian Chicken
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 57%
CARBS 4G4% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 21G60% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast marinated in Italian seasonings, tomato, garlic, and lemon. Simple, flavorful, and perfect for a weeknight dinner or summer meal.
mainamericanchicken🔥 oven♨️ grilldairy freegluten free
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds chicken pieces, bone in skin on
- 1/4 cup Italian seasoning rub
- 1/3 cup oil
- 1/2 cup red wine vinegar
- 1 cup water
- 2 medium tomatoes, diced
- 1 medium onion, diced
- 1 whole sliced lemon
- 3 cloves crushed garlic
- 1 tablespoon chopped fresh basil
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 57%
CARBS 4G4% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 21G60% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 143mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 441mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 143MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.