Grilled Honey-Orange Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken salad with fresh greens, bell peppers, sweet orange slices, and almonds tossed in an orange vinaigrette. Bright, refreshing, and balanced with citrus and crunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 skinless (boneless chicken breast halves)
- 4 cups salad greens
- 1 medium red bell pepper (thinly sliced)
- 2 medium oranges (peeled and sectioned)
- Sliced almonds (toasted)
- 2 tsp. orange zest
- 1/3 cup fresh orange juice
- 4 cloves garlic (minced)
- 2 Tbsp honey
- 1 1/2 tsp. dried thyme (or savory)
- 2 Tbsp olive oil
- 2 Tbsp white wine vinegar
- 2 Tbsp fresh orange juice
- 2 cloves garlic (minced)
- 1 1/2 tsp. shallots (finely chopped)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 345mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1057mg
- Calcium
- 100mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 345MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.