Grilled Hawaiian-Style Chicken Skewers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast skewers marinated in a Hawaiian-style BBQ sauce with pineapple, peppers, and onions, then grilled. Sweet and smoky with caramelized edges, it's a fun grilled main with tropical flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup barbecue sauce
- 1/4 cup pineapple juice
- 1/4 cup packed light brown sugar
- 1 Tbsp toasted sesame oil
- 1 Tbsp minced garlic
- 1 tsp honey mustard
- 3/4 tsp red pepper flakes
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp onion powder
- 2 lbs boneless skinless chicken breasts (cut into 1 inch pieces)
- 1 medium red onion (cut into 1 inch pieces)
- 1 green bell pepper (cut into 1 inch pieces)
- 1 red bell pepper (cut into 1 inch pieces)
- 1/2 medium-sized fresh pineapple (peeled, cored, and cut into 1 inch pieces)
- sliced green onions (for garnish, optional)
At a glance
PER SERVING · TIME 95M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 720mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 880mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 720MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.