Six Sisters' Stuff · by Steph Loaiza★ 5.0 (9)
Grilled Hawaiian Pineapple Pork Chops Recipe
NUTRITION · PER SERVING495M COOK
CAL 18%·PRO 83%
CARBS 26G29% OF CAL
1G FIBER1G OTHER23G TOTAL SUGAR
FAT 9G24% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pork chops with a simple glaze of pineapple, soy sauce, brown sugar, and garlic. Sweet, savory, and perfect for summer grilling.
mainpork🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 6- 20 ounces sliced pineapple (1 can, reserve juice)
- ½ cup brown sugar
- ½ cup soy sauce
- ½ teaspoon garlic powder
- 6 pork chops
At a glance
PER SERVING · TIME 495M
CAL 18%·PRO 83%
CARBS 26G29% OF CAL
1G FIBER1G OTHER23G TOTAL SUGAR
FAT 9G24% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8h 15m
- Cook
- 15m
- Sodium
- 1238mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 842mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 495M
- SODIUM
- 1238MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.