Tastes Better From Scratch · by Lauren Allen★ 4.9 (124)
Grilled Hawaiian Chicken Teriyaki Bowls
NUTRITION · PER SERVING60M COOK
CAL 40%·PRO 100%
CARBS 65G33% OF CAL
6G FIBER31G OTHER28G TOTAL SUGAR
FAT 30G34% OF CAL
20G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled teriyaki chicken served over coconut rice with grilled pineapple, vegetables, and a homemade teriyaki sauce. A vibrant, summery bowl with tropical notes.
mainamericangrain bowlchicken🥄 saucepan🔥 oven♨️ grilldairy free
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 chicken tenders ((or 3 chicken breasts))
- 2 zucchini (, sliced)
- 2 bell peppers (, any color, chopped)
- 1/2 pineapple (, peeled and cut into spears)
- 1 red onion (, sliced thin)
- 1 batch Coconut Rice
- ½ cup low-sodium soy sauce
- 2 Tablespoons rice vinegar
- 1 Tablespoon sesame oil
- 1/4 cup + 1 Tablespoon light brown sugar
- 1 Tablespoon honey
- ¾ teaspoon ground ginger
- 1 clove garlic (, minced)
- 2 teaspoons cornstarch+ 2 tsp water (, mixed together to make a cornstarch slurry)
- 1/4 teaspoon crushed red pepper flakes
At a glance
PER SERVING · TIME 60M
CAL 40%·PRO 100%
CARBS 65G33% OF CAL
6G FIBER31G OTHER28G TOTAL SUGAR
FAT 30G34% OF CAL
20G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1179mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1768mg
- Calcium
- 83mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.