The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (99)
Grilled Harissa Chicken
NUTRITION · PER SERVING32M COOK
CAL 12%·PRO 45%
CARBS 5G8% OF CAL
1G FIBER1G SUGAR3G OTHER
FAT 15G54% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs and breasts seasoned with harissa paste, garlic, and warm spices. The marinade creates a smoky, tangy, and slightly spicy crust. Serve over couscous, with vegetables, or on a Mediterranean salad.
mainmediterraneanchicken🌡️ thermometer🍳 skillet♨️ grilldairy freegluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 boneless, skinless chicken thighs ((about 2 lb))
- Kosher salt
- 10 large garlic cloves (minced)
- ½ red onion (sliced)
- 1 ½ tsp coriander
- 1 ½ tsp black pepper
- 1 tsp smoked paprika ((or 1 tsp sweet paprika))
- 1 tsp cumin
- ½ tsp cayenne (or more to your liking)
- 5 to 6 tbsp homemade harissa paste
- Juice 1 lemon
- Generous drizzle of olive oil
At a glance
PER SERVING · TIME 32M
CAL 12%·PRO 45%
CARBS 5G8% OF CAL
1G FIBER1G SUGAR3G OTHER
FAT 15G54% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 427mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 366mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 427MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.