Well Seasoned Studio · by Ari Laing
Grilled Halibut with Smoky Charred Scallion Sauce
NUTRITION · PER SERVING27M COOK
CAL 33%·PRO 100%
CARBS 6G3% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 37G51% OF CAL
6G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled halibut served with a vibrant charred scallion sauce blended with cilantro, lime, and garlic. Bright, smoky, and fresh—a simple summer dinner packed with bold flavors.
mainamericanfish🔥 oven🌀 blender♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 6-8 oz halibut fillets (or steaks, skin on or removed)
- Extra virgin olive oil
- 1 tsp Kosher salt
- ¼ tsp freshly ground black pepper
- Lime wedges (for serving)
- Flaky sea salt (for serving)
- 2 bunches scallions
- ½ cup cilantro (leaves and stems)
- 1 lime (zested and jucied)
- 1 jalapeño pepper (or serrano pepper)
- 1 cloves garlic (finely chopped)
- ½ tsp Kosher salt
- ½ cup extra virgin olive oil
At a glance
PER SERVING · TIME 27M
CAL 33%·PRO 100%
CARBS 6G3% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 37G51% OF CAL
6G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1329mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1892mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1329MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.