
The Defined Dish · by Alex★ 5.0 (5)
Grilled Green Goddess Chicken Thighs with Summer Salad
NUTRITION · PER SERVING280M COOK
CAL 26%·PRO 80%
CARBS 24G19% OF CAL
8G FIBER9G OTHER8G TOTAL SUGAR
FAT 32G56% OF CAL
6G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs coated in a creamy green goddess sauce of fresh herbs, Greek yogurt, and mayo, served with a bright cucumber and tomato salad.
mainamericanchicken🔥 oven🌀 blender♨️ grillgluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup roughly chopped fresh cilantro
- 1/4 cup roughly chopped fresh dill
- 1/4 cup roughly chopped fresh parsley
- 2 garlic cloves, (roughly chopped)
- 2 scallions, (ends trimmed and roughly chopped)
- 1/2 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- 1½ teaspoons white wine vinegar
- 2 teaspoons drained capers
- 1/2 cup whole milk Greek yogurt
- 2 tablespoons mayonnaise
- 1/4 teaspoon kosher salt
- 1/4 teaspoon dried oregano
- freshly ground black pepper
- 1½ pounds boneless, skinless chicken thighs ((4 to 6 thighs, depending on size))
- 1 teaspoon kosher salt
- 1/4 teaspoon ground cumin
- 1/2 small red onion, (thinly sliced)
- 1 tablespoon distilled white vinegar
- 3 Persian cucumbers, (seeds removed and sliced)
- 2 cups halved grape tomatoes
- 1/2 teaspoon kosher salt
- 1/2 teaspoon dried oregano
- 1 tablespoon capers, (drained)
- 1 large ripe avocado, (diced)
- 1 cup chopped fresh herbs, (such as parsley, dill, and cilantro, plus more to garnish)
- 1/4 cup toasted pepitas
At a glance
PER SERVING · TIME 280M
CAL 26%·PRO 80%
CARBS 24G19% OF CAL
8G FIBER9G OTHER8G TOTAL SUGAR
FAT 32G56% OF CAL
6G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 1554mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1393mg
- Calcium
- 114mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1554MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
