Hey Grill Hey · by Susie Bulloch★ 5.0 (3)
Grilled Flat Iron Steak with Chimichurri
NUTRITION · PER SERVING45M COOK
CAL 28%·PRO 41%
CARBS 3G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 53G84% OF CAL
10G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled flat iron steak sliced and served with vibrant chimichurri made from parsley, oregano, garlic, and red wine vinegar. An economical steak cut transformed into a savory, herb-forward main course.
mainbeef⚙️ food processor🌡️ thermometer🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 3- 1 10-12 ounce flat iron steak
- 1 Tablespoon olive oil
- 1 Tablespoon coarse sea salt
- 1 cup Italian flat leaf parsley (packed)
- ¼ cup fresh oregano
- ½ cup olive oil
- ⅓ cup red wine vinegar
- 4 garlic (peeled)
- 1 teaspoon red pepper flakes
- 1 teaspoon salt
- ½ teaspoon cracked black pepper
At a glance
PER SERVING · TIME 45M
CAL 28%·PRO 41%
CARBS 3G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 53G84% OF CAL
10G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 3189mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 149mg
- Calcium
- 43mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 3189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.