Oh Sweet Basil · by Sweet Basil★ 4.0 (1)
Grilled Flank Steak with Mango ChimiChurri
NUTRITION · PER SERVING525M COOK
CAL 19%·PRO 23%
CARBS 28G30% OF CAL
3G FIBER4G OTHER20G TOTAL SUGAR
FAT 26G62% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled flank steak with a vibrant mango chimichurri sauce. Bright, tropical flavors perfect for a summer evening.
mainbeef♨️ grilldairy freegluten free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Onion (sliced)
- 1 Tablespoon Cumin
- 1 Tablespoon Chili Powder
- 2 Limes (Juiced)
- 1 Tablespoon Honey
- 1 teaspoon Kosher Salt
- 1/2 teaspoon Fresh (black Pepper)
- 1 Tablespoon Vinegar
- 2 Tablespoons Olive Oil
- 2 Cloves Garlic (Minced)
- 1/2 Cup Cilantro (chopped)
- Crushed red pepper flakes to taste (I did two sprinkles)
- 1 Flank Steak
- 2 teaspoons Vinegar
- 1/4 Cup Olive Oil
- 3/4 teaspoon Sea Salt
- 1/4 teaspoon Pepper
- 1 Pinch Red Pepper Flakes
- 1/2 teaspoon Oregano
- 1 Clove Garlic (Large, minced)
- 1 Mango (Large, peeled, and diced)
- 1/4 Cup Cilantro (chopped)
At a glance
PER SERVING · TIME 525M
CAL 19%·PRO 23%
CARBS 28G30% OF CAL
3G FIBER4G OTHER20G TOTAL SUGAR
FAT 26G62% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8h 30m
- Cook
- 15m
- Sodium
- 530mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 474mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 510M
- SODIUM
- 530MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.