Once Upon a Chef · by Jennifer Segal★ 4.9 (43)
Grilled Flank Steak with Garlic & Rosemary
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 50G68% OF CAL
13G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled flank steak rubbed with rosemary, garlic, and olive oil. A simple, well-flavored cut finished with a light marinade that brings out the beef's natural character.
mainitalianbeef🥧 baking dish🔥 oven🌀 blender♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- ½ cup extra-virgin olive oil
- 2 tablespoons fresh chopped rosemary
- 4 cloves garlic, (roughly chopped)
- 2 teaspoons kosher salt
- ¼ teaspoon freshly ground black pepper
- 2 to 2½ lbs flank steak
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 50G68% OF CAL
13G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1012mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 854mg
- Calcium
- 13mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1012MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.