Small Town Woman · by Beth Pierce★ 5.0 (42)
Grilled Flank Steak
NUTRITION · PER SERVING25M COOK
CAL 30%·PRO 72%
CARBS 12G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 43G66% OF CAL
10G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender flank steak marinated in a balsamic, soy, and Worcestershire base, then grilled to perfection. The marinade adds complexity and works equally well for fajitas, on salads, or as a standalone protein.
mainamericanbeef🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- 1½ lbs flank steak
- ½ cup olive oil
- 3 cloves crushed garlic
- ¼ cup low sodium soy sauce
- ⅓ cup balsamic vinegar
- 2 tablespoons Worcestershire Sauce
- 2 tablespoons brown sugar
- 2 tablespoons lime juice
- 1½ tablespoons stone ground mustard
- ½ teaspoon fresh ground black pepper
At a glance
PER SERVING · TIME 25M
CAL 30%·PRO 72%
CARBS 12G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 43G66% OF CAL
10G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 840mg
- Total sugar
- 9g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 731mg
- Calcium
- 33mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 840MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.