
Grilled Flank Steak
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled flank steak marinated in garlic, soy, and vinegar, rubbed with cumin and coriander, optionally topped with fresh chimichurri. A straightforward grilled beef dish perfect for weeknight or weekend dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-1/2 to 2 pounds flank steak
- 1/4 cup olive oil
- 2 cloves garlic (coarsely chopped)
- 2 tablespoons red wine vinegar
- 1/4 cup honey
- 1/4 cup soy sauce
- 1/4 teaspoon pepper
- 1 tablespoon finely chopped flat-leaf parsley
- 1 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 3 to 4 cloves finely chopped garlic
- 1 large lime
- 1/2 cup finely chopped cilantro (1 full bunch)
- 1/2 cup finely chopped flat-leaf parsley (1 full bunch)
- 1/2 cup olive oil
- 3/4 teaspoon dried oregano
- 1/8 teaspoon red pepper flakes
- 1 tablespoon honey
- Salt and pepper
At a glance
PER SERVING · TIME 100M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 1806mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 783mg
- Calcium
- 31mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1806MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
